Eliminate Stress

Some times life can come at us too fast. We all have those times in life that are just too much to deal with. Life is full of hassles, frustration, disappointments, and demands. I want to share some ways to eliminate stress. I wrote these things in my journal for myself, however I will often share some of the things I write. Stress will come and go and you don't have to stay stressed out when it does come. What you can do to relieve yourself of stress is eliminate it! You have more control over your stress levels than you might think...
Live vivaciously, love deeply, and pray fervently.
                                          ~Islah